Irene Nocelli is a qualified remedial massage therapist and is available on Tuesdays and Fridays at Regenerate.  With a background in fitness and personal training she has qualifications and experience in remedial, deep trigger point and relaxation massage, as well as myo-facial release and The Myofascial Cupping Technique. Irene also has a keen interest in lower backs, glutes and neck pain.  She will discuss with you the type of massage you are looking for and work with you in terms of how firm you wish her to be. Some people like really deep tissue massage and some prefer and more gentle relaxation style – Irene does both!

Catherine O’Rourke is a qualified remedial massage therapist and is available Wednesdays and Saturdays at Regenerate. Specialising in the treatment of neck, upper back and shoulder pain Catherine takes a personalised approach to care. She collaborates closely with her clients to understand their specific needs and preferences ensuring tailored treatments that deliver the desired outcomes. She utilises various techniques/styles including deep tissue, myo-fascial cupping, remedial, sports, pregnancy and relaxation.

Research has shown that touch is neurologically complex and has many physiological effects. This is the basis behind the therapeutic benefits of massage therapy.

Massage therapy is frequently used for:
• Relaxation
• Pain relief (from aching, sore muscles)
• Improving movement, muscle tension and tone
• Relief from stress

Fee Schedule

45 minutes:                                    $90

60 minutes:                                    $105