Julie Bridson is a qualified remedial massage therapist and is available Mondays and Thursdays plus alternate Saturdays at Regenerate. She has experience in Remedial and Deep Trigger Point massage, as well as Pregnancy, Myofacial Release and Cupping. Julie also has a keen interest in lower backs, glutes and neck pain. She will discuss with you the type of massage you are looking for and work with you in terms of how firm you wish her to be. Some people like really deep tissue massage and some prefer and more gentle relaxation style – Julie does both!
She has undergone additional tertiary training in massage therapy and as a result you may be eligible for Private Health Rebates. You should contact your Private Health Provider to find out whether you are covered for Remedial Massage or “Wellness” services.
Research has shown that touch is neurologically complex and has many physiological effects. This is the basis behind the therapeutic benefits of massage therapy.
Massage therapy is frequently used for:
• Pain relief (from aching, sore muscles)
• Improving movement, muscle tension and tone
• Relief from stress
Some of the common massage techniques that may be performed include myofascial release, deep tissue, Swedish or relaxation.
One hour: $85
1/2 hour: $50