If you play sport, at some stage you will have an injury. Sports injuries can be classified into two main groups:
- Acute injuries including contact injuries, soft tissue strains, rolled ankles etc
- Overuse injuries such as tendon issues, stress fractures and kneecap tracking problems.
All of our physiotherapists are skilled in accurate diagnosis and appropriate prescription of therapeutic exercise for sports injuries. Assessment will include a full biomechanical analysis in order to identify muscle imbalances, stiff areas and movement faults.
Don’t wait for it to get better. Get back to your sport faster by seeing your Physio as soon as you are injured.